Ever since The Inner Game of Tennis (co-authored by Barry Green and the author of The Inner Game of Music, Timothy Galway), I have been quite fascinated with the application of sports psychology techniques to help musicians overcome obstacles, help improve concentration, and reduce nervousness, allowing them to reach new levels of performing excellence and musical artistry.

And the writings of Dr. Noa Kageyama never disappoint!

Here is his latest Bullet Proof Musician contribution: "Why the Progress You Make in the Practice Room Seems to Disappear Overnight"